A Modern Mum's Guide To Postpartum Recovery

💜 Strong Again: A Modern Mum’s Guide to Postpartum Recovery

Rebuild. Restore. Reclaim Your Strength.

Motherhood changes everything — your body, your energy, your confidence.
Strong Again is your expert companion through postpartum recovery, helping you reconnect with your body, rebuild your strength, and rediscover the confident woman you’ve always been.

This beautifully designed 25-page guide was written in collaboration with women’s health professionals to support you through every stage of your recovery journey — from the first weeks after birth to rebuilding long-term pelvic and core strength.

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📘 What’s Inside

• Expert guidance on postpartum healing, pelvic floor recovery, and core strength.

• Step-by-step routines to gently strengthen your body and improve posture.

• Emotional wellness tools to manage fatigue, overwhelm, and self-image changes.

• Nutrition tips for energy and hormone balance.

• Daily “Strong Again” rituals that fit into your busy mum schedule.

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💪 Perfect Companion to the Thigh Master

Use this guide alongside your Thigh Master device for optimal results.
The included routines and core activation techniques are specifically designed to enhance your pelvic floor and core recovery — in just minutes a day.

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✨ Why You’ll Love It

• Professionally written and clinically accurate

• Easy-to-follow guidance — no jargon, no pressure

• Perfect as a daily recovery companion

• Beautifully designed digital eBook (instant download)

• A thoughtful gift for any new mum

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🩵 Format

📄 Digital eBook (PDF)
📥 Instant download after purchase
💻 Compatible with phones, tablets, and computers

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💬 Customer Love

“This book helped me understand my body in a whole new way. It made me feel strong, not broken.”
— Sophie, new mum of two

“Combining this with the Thigh Master has completely changed my recovery — I actually feel like myself again.”
— Rebecca, first-time mum